Anne Assassi


Anne Assassi

I’m a registered dietitian nutritionist (RDN) from the San Francisco Bay Area. I am very passionate about helping people become healthier versions of themselves. Like most dietitians, I do not believe in dieting because I know that diets offer empty promises! Our world is consumed with whatever diet is popular today, but I strongly believe that health isn’t a trend. It’s important to choose the right ingredients and know what is exactly going into our bodies. This is why I started my Diet Assassanista blog in May of 2016 with a mission to teach others that eating healthy foods is fun, rewarding, and absolutely delicious!

I first became passionate about living a healthier lifestyle when I studied abroad in Greece. There I fell in love with Mediterranean food and my future husband (!) and learned that by just moving a little more and eating amazing whole foods, I could become a healthier me. After completing my undergraduate studies at UC Santa Barbara, I knew that becoming a dietitian was my true calling and headed off to San Jose State University to obtain my Master’s in Nutrition and complete the Didactic Program in Dietetics. I’ve been practicing as a Clinical Dietitian since 2013 and haven’t looked back since!



The charity I’d like to highlight is Feeding America.

Visit my website

Articles by Anne Assassi

Balsamic Glazed Chicken Breasts with Swiss Chard and Polenta

If you’re planning for your next date night out, consider staying home and preparing this delicious chicken breast recipe! Served ...
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Celebrate All of Your Mothers This Weekend!

Years before I ever tried my first truffle, a food lover’s rite of passage, I was born. Not too crazy ...
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Meet Anne

Hi, I’m Anne Assassi and I am absolutely thrilled to be apart of The Seasoned Life Community. To tell you ...
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